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Maintain Healthy Hair

7 Hair Care Tips to Maintain Healthy Hair +  

To condition or not to condition, to oil or not to oil - when it comes to your hair you'll find all kinds of advice. Mothers' will tell you to "oil your hair" while your hair dresser will recommend the new IT thing "hair spa, Moroccan oil, strengthening not rebonding and all." Before you pick your choice of treatment, here are a few things you must know.The first step in hair-care is your diet and the two most important things in your diet are iron and protein.